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Friday MMA: A TV Viewer’s Guide





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Friday



6:00 a.m. ET Fox Sports 2: UFC Presents
Cain Velasquez: Heart of a Warrior - Cain Velasquez's account of his rise and reign atop the UFC. From making history as the first ever Mexican-American UFC heavyweight champion, to his epic trilogy against Junior dos Santos, and the remarkable family bonds that forged him.

7:00 a.m. ET Fox Sports 2: UFC Countdown
UFC 188: Cain Velasquez vs. Fabricio Werdum - Preview show for UFC 188 in Mexico City.

2:00 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
Best of the Lighter Weightclasses - Fight finishes from the flyweight, bantamweight, featherweight and lightweight divisions, including the best from superstars such as Ronda Rousey, Conor McGregor, Jose Aldo, Donald Cerrone and more.

2:30 p.m. ET Fox Sports 2: UFC Training Day
American Kickboxing Academy

3:00 p.m. ET Fox Sports 2: UFC Countdown
UFC 188: Cain Velasquez vs. Fabricio Werdum - Preview show for UFC 188 in Mexico City.

7:00 p.m. ET Fox Sports 2: UFC Weigh-In
UFC 188: Cain Velasquez vs. Fabricio Werdum - Official weigh-ins for the competitors.

8:00 p.m. ET Fox Sports 2: UFC Countdown
UFC 188: Cain Velasquez vs. Fabricio Werdum - Preview show for UFC 188 in Mexico City.

9:00 p.m. ET Fox Sports 2: The Ultimate Fighter
Season 21 Episode 8: American Top Team vs. Blackzilians: Lightning Strikes Twice - The Blackzilians and American Top Team select their next fighters, setting the stage for an unexpected rematch.

9:00 p.m. ET AXS TV: AXS TV Fights - CES MMA XXIX
Chuck O'Neil fights Dominique Steele; Greg Rebello meets Tyler King; Matt Bessette faces Khama Worthy; live from Lincoln, R.I.

9:00 p.m. ET Spike TV: Boxing
Premier Boxing Champions - Erislandy Lara (20-2-2, 12 KOs) takes on Delvin Rodriguez (28-7-4, 16 KOs) in the main event. From UIC Pavilion in Chicago.

11:00 p.m. ET Fox Sports 2: UFC Weigh-In
UFC 188: Cain Velasquez vs. Fabricio Werdum - Official weigh-ins for the competitors.

11:15 p.m. ET Spike TV: Countdown to Unfinished Business: Kimbo vs. Shamrock
Sitting down with Kimbo Slice and Ken Shamrock in front of a live studio audience with host Jimmy Smith.

11:30 p.m. ET AXS TV: Inside MMA
EPISODE: 385 - Kenny Rice and Bas Rutten discuss UFC 188; Pat Miletich and Michael Schiavello break down CES MMA 29; Ken Shamrock, Cain Velasquez and Jimmy Birchfield.

12:00 a.m. ET Fox Sports 2: UFC Tonight
UFC highlights, analysis and interviews.
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